If there is one martial art style out there that has perfected kicks, it has to be taekwondo. Taekwondo specializes in using a combination of strikes and kicks to disable opponents.

In this video, you will learn how to properly throw a front kick taekwondo style. It is important to lift and point the knee at your target and quickly snap your leg to perform the kick, then immediately return to your fighting stance to reset and prepare for a follow up attack.